Upcoming Markets

Thank you for visiting our website. We are promoting all things health and wellness with our Pearland based Wellness Market! Our wellness market is always FREE TO THE COMMUNITY! This market is taking place on a brand new day and time; every 3rd Saturday afternoon from 12-3 pm. We are  planning to establish this market in one or two other Houston area cities, so stay tuned! 

Reading a food label and understanding what’s on it can be a great tool to have in your healthy living toolkit!

My fave part of the food label is the ingredient list. The ingredients are listed in order of how much of that ingredient is in the food.

For example “sugar” can be hidden under many different names, like “dextrose,” “sucrose,” and “high-fructose corn syrup. Reading the ingredients carefully can help you make powerful decisions!

Love, health and peace,

Angie